I'm really trying to make a conscious effort again to watch what I'm puting in my mouth.
As for the "last supper" syndrome I've been experiencing the last couple of weeks, here's what I've come up with. The more I thought about the limitations I would be under, the more I started feeling deprived, thanks to all the failed weight loss attempts in the past. It made absolutely everything look good to me. So in my mind I'm equating this surgery to just another failed attempt, only this time I will be physically limited as well.
I need to keep reminding myself that this time it will be different. This time I will see results from the effort I put in. Of course I'm also addressing the emotional eating issue. My new motto I keep
Reminding myself, "nothing tastes as good as skinny feels," before I actually take a bite.
Sometimes it helps, sometimes it doesn't, but nobody said this was going to be easy.
Thanks everyone, for the advice and encouragement!