mcuevas

Loving these ideas....keep em coming. I don't think I in the green zone either so this is helping a lot. Posted this thread because kiddos and I were late the other day and in a rush to leave I left my lunch......ate half a sandwich from the deli with no.cheese or mayo.....think I did ok bug really missed having my veggies right there.

Love it lol. What do ur protein meals consist of usually?

Ok ladies what do you grab when ur in a hurry in the morning or even for lunch when there was just no time to plan?

I have!! Was banded June 6the and.doimg great. What about u?

U guys are amazing

Thanks I will try to eat slower and take smaller bites

I had my second fill on the 11the and it seems that everyone I eat I am slimming! Normal? What am I doing wrong?

I was also banded on the 6th w plication..

I'm glad you took yourself off the clearance rack and realized your own self worth. good for you keep moving fwd and best of luck to you.

Thanks guys ....... I did ask the nurse at my Drs ofc and she suggested switching to different brand until I found something that didn't bother me......I also was reading that protein shakes mess w hormone levels and that could be causing the bloating.....gonna try water instead of almond milk or reg milk and see how that does......really don't want to keep switching they are not exactly cheap. Thanks for the advice!

I believe my protein shakes.are causing a lot of bloating...very uncomfortable bloating at that.....anyone else experiance this or find a product that does not. Currently.using premier and unjury.

Thanks so much for all of your replies I appreciate it.

Ok so when I first learned that I couldn't drink before during or after eating I thought eh no big deal.....not! It's pretty hard to remember. I find that ill eat and its just habit to get something to drink....anyone have any tips/tricks for not doing this? I just do it w out thinking and then after that first SIP I remember but u know too late by then......

Ok everyone....started this workout program today (on my treadmill)......didn't do the entire thing did do a lap and a half tho......will try again tomorrow until I do make it all the way through.....on my way to healthy me!

Jimmy dean makes.some.bfast bowls that have 21-28 grams of.protien and not a ton of calories. My Dr recommended them for me n a few weeks once I can eat all that is in them.....maybe one of those and.a protein shake is always a good option....hrm tuna salad would keep.for a day or.so

On mushies and not getting in enough calories and could.use help with protein intake. How is everyone else doing this??

So do these lbs start coming off quickly?

Carolinagirl I completely can relate to your previous scale addiction as I have it now. ;p had to hide it away and am.making myself only pull it out in mondays. Good luck

O yay I didn't think we could do lunch meats / tuna yet

After I had my surgery the nurse told me.to remove the steri strip tape after 5 days or it would cause a reaction on the skin. Hope this helps ladies take that tape off!

I meant I was banded ;p

U was banded on 6/6/12 and have lost 15.

Thanks ladies! I appreciate the responses

So all my adult life I've complained that I can not lose weight and suddenly I think I may b losing too much too fast.....should I be worried? I am 6 days post op and have lost 15 lbs. I'm drinking my protein and usually can get in 1/2 cup of cream soup in a day. Feeling ok just a little concerned....