What is the total amount you want to lose? 44 is wonderful! I'm not far behind you. I've had stalls that I thought would never end. Keep up the good work and you will get there. I found a lime Greek yogurt that I really like. It has 13 grams of protein. I drink an Atkins shake(ready to drink-can't stomach the ones you shake up) every morning, 15 grams. I use reduced fat Ritz, low fat cheese and low fat lunch meat, I eat about five and get roughly 8 grams out of that. My hair is falling out from where I had such a hard time in the beginning. Doing great now though. Almost 50 pounds gone. I can't believe in just a few days I will be halfway to my goal already! This surgery has been a life saver, even though it almost killed me in the beginning...lol!
Jess...Surgiversary 9/19/12