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For The Slow Losers
Great post! Thanks! I am in the slow loser category also. A combo of age, not as much to lose and menopause I think. I have lost 12 pounds in 6 weeks. I just figure like you that maybe I will get lucky with the hair loss if I lose slower. That way it will be worth it. Hang in there fellow slow losers!
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Constipation
I am having this problem also and I have never before had this issue in 53 years of life! I never knew how lucky I was. It's really miserable trying to pass a few stones only to have so many left in there making you feel uncomfortable! LOL Sorry for the TMI. I now know what people are complaining about that have this problem on an ongoing basis. I am going to try some of the things on this list. I can't eat prunes yet but I am sure I can have prune juice. I am also trying fiber one cereal. I drink plenty of water and have added the powder fiber stuff but it isn't helping. Good luck to all my fellow sufferers!
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Haven't Lost Any Weight Since Surgery (3 Weeks Ago)
I have lots of thoughts on this. I am in a similar boat. I was 219 on surgery day and am one month out. Lost 6 pounds the first week, then none for 2 weeks and then 2. I saw my surgeon yesterday and shared my concerns since I had been reading about all these people losing 20 plus pounds the first month. He reminded me that a lot of people are a lot heavier to start out with and that the first month of surgery should be about healing and to not even focus on the weight loss because he doesn't. I felt alot better. And as starting weights go, yours is one of the smallest I have seen. I feel quite sure this has something to do with it. Also, your body is still recovering from the shock of the surgery and this takes time. Sometimes more time for some people than others. Try not to feel too discouraged because you will start losing!! You can't not lose with the small amount of calories you are taking in. Hang in there!! Good luck!
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Hey All
Good for you! Keep up the good work and just focus and resting, sipping, walking ad healing for the first month. The rest will follow or so I am told. I am only one month out myself. Hope your journey is a good one!
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Weight Loss
8 pounds.
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Females Who Are Actively Losing - What Is Your Calorie & Protein Intake?
I am one month out and have lost 8 pound pounds. 6 the first week, zero for weeks 2 and 3 and this week I lost 2. Not thrilled but at least I am losing again. I take in between 500-600 calories a day and between 65-70 grams of protein.
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Reflux With Sleeve?
I had acid reflux prior to surgery (1 month out) and am taking Ranitidine (not sure if I am spelling this correctly) twice a day and so far so good thank goodness. He said that it might make it worse but that a lot of people are ok. Sometimes the weight loss will cure it. He also said that worst case scenario (which I would hate but still..) if I developed such a bad case of reflux that it was causing damage, he could convert my sleeve to a gastric bypass which is in effect the cure for acid reflux.
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It's Been A Month....
I am a month out on Monday and I have lost 6 pounds so I am sooo with you. But if you do a search on Google (and here too) about vertical sleeve weight loss stalls you will see that lots of people have had this stall experience in the first month to 6 weeks. Which I thought was really strange also because you figure a plateau will come later right? But I lost pounds the first week and nothing since. The other people I have read bout though.. EVERY one had a good outcome. One woman lost NO weight after surgery for 6 weeks (I would jump out a window LOL) and then all of a sudden it started coming off and she was very successful. We just have to be patient and realize that it will get better. About the reflux, are you taking something? I had reflux before my surgery and the surgeon gave me a liquid medication called Ranitidine (spelling might be off) and I have been ok with it. Good luck Pink!! Keep us posted.
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The Worst Decision I Ever Made
Oh my goodness!! Bless your heart. Your problems sure put my small issues into perspective. How awful for you! I am sure it is probably going to be ok though. It sounds like they know what it is (the swelling?) so that is good. Surely they would have kept you in the hospital if they felt it wasn't safe for you to go home. This is so awful for you right now but I hope and pray that in a few days at the most you will begin to see an impovement. Please keep us posted. Keeping you in my thoughts Mary. I feel confident it will turn out ok. Hang in there!!
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Protein Shakes; The Devil's Drink Of Choice.
Cherry, I think the hair is going ot fall out anyway so why worry? I am dreading that part myself. Fluffy, I am with you! I just brought my coworker a $58 box of Isopure variety pack. I tried 3 and just couldn't do it anymore. I do like the Nectars ok and there is one chocolate that is very good. Can't remember the brand name but the name of the flavor is something like "extreme chocolate". I searched for best tasting Protein drink on Amazon I think and that is how I found it. It really is the best I have found. It has the least aftertaste to me.
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Can You Have Tofu? Tuna And Mayo?
Tofu was on my pureed stage diet and I cook it with reduced sodium soy sauce and a few drops of sesame seed oil. Yum! I have to wait till next week when I transition to the soft food stage to have tuna and mayo. Can't wait!
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For Anyone In A Stall In The First Weeks After Surgery
Hello all, I found a great thread on another forum that addresses a weight loss stall that happens right after surgery. One of the people described it as the "dreaded 4 to 6 week post op stall". Just seeing that someone referred to it that way made me feel better before I had even begun reading. Several folks on this site have also had this problem (myself included, It will be a month on Monday and no weight loss since my 6 pounds the first week) and I have received alot of encouragement. But I didn't find as many people who experienced the stall right away and/or that had a very small weight loss so I went searching on my friend Google. As a matter of fact (sorry for the aside), a few people suggested that they had never heard of a weight loss as low as mine in the first month. I assured them it was possible and said other people on this site have experienced it and worse. Anyway, I digress. I am unable to place a link to the thread because an error message comes up telling me the administrator won't allow it. But if anyone is interested you can do a Google search for "vertical sleeve weight loss stall" and the first thing that comes up has something underneath that says "stall after 2 weeks?" If you click on that you can see several things and it directs you to another place also. Worth the visit. Or it was for me. It had even had a follow up from the original poster several months (or maybe years) later where she verified that what she was told was true and it did finally end. Because I think that is the real fear. That somehow it will not end or we will end up losing 2 or 3 pounds a months for the whole time. Ok, done now. I am going to try not to visit this issue again as even I am getting sick of it. LOL Good luck everyone! I hope this helps someone!
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Anyone Regret Being Sleeved?
No regrets so far. 4 weeks this coming Monday and I have only lost 6 pounds but am patiently (sort of:) waiting it out. I had (and still do ) a lot of gurgling and growling sounds in my stomach and it still is slightly uncomfortable to drink water and sometimes to eat. The first week I had a meltdown when something I tolerated the day before was causing me to feel awful. I did regret it for a few hours that day. But your hormones are also all over the place after surgery so I think it is normal to feel negative. Hang in there. It's done now and 9 out of 10 people seem to have no regrets at all. I bet you will feel that way too. Maybe sooner than you think! Good luck!
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Not Cool! Frustration To The Max!
Thanks Ivy. I found more evidence that is is normal for some people to have this 4 to 6 week stall while the body is healing. I guess that's all any of us wants really. Just to know we are normal. Phew...
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Not Loosing Wieght
Good info, thanks!
Janet53
LAP-BAND Patients
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