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Brittany.Thomas

LAP-BAND Patients
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Everything posted by Brittany.Thomas

  1. I had surgery a year ago....I try to keep protein but seems like its not wking ...but thanks
  2. I had surgery a year ago....I try to keep protein but seems like its not wking ...but thanks
  3. I have no energy all I want to do is sleep...please help!!!!
  4. I do cardio, i lift weights so i can tone...and do sit ups and crunches! ! Just trying see what i could to start forming abs?!
  5. Been 9 months since surgery...and i have lost 80 pounds! I work out four times a week!! But getting a little frustrated .... was wanting to see how i can get great abs??
  6. Its been 8months for me was just making sure it was safe !!
  7. When is it safe to have a salad??
  8. Why am i loosing soo much hair since surgery??
  9. Thanks was just lil frustrated... i know it just gonna take time. .thanks for the motivation
  10. Thanks.... thats helpful to hear just feeling lil frustrated but am keep postive and keep trying hard!!!
  11. Had surgery back in march and only lost 55 lbs feel like am stuck.... need help!! I work out four times a week n still have not lost more!!:/
  12. I did labs last week all they said is more protein... which I have still feel REALLY tired
  13. Okay thanks!!! Think not drinking enough!!
  14. I been so tired since had surgery been 3 months...and don't know why???

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