Nina88

I love Zumba its a great workout. I think if your doctor clears you for exercise you should try it but modify the moves so you don't hurt yourself. I'm so happy for you.

Sometimes simple is the answer panty hose. You can sew them to the sport bras and wear them to work out.

Congrats I know how that feels I was able to have mine moved up from the 31st to the 1st. I'm so excited! 5 more days!!!!

Ahhhhh I have knots in my stomach. Surgery is in 6 days. I've been on an emotional roller coaster today. Sunday I'm starting my liquid diet. August 1st can't get here soon enough!!!!

Good luck,my you have a speedy recovery, I'm right behind Aug 1st.

Congrats

Thanks I'm super excited!!!

Well my fellow Aug sleevers today was my preop appointment. My doctor was happy with the weight I have lost so far. I'm so ready for august 1st.

Hello everyone my doctor was very happy with my weight loss and gave me the green light for surgery Aug 1st. I'm so excited!!!

QOTD: I'm 5'2 my goal weight is 135. My start weight is 270,135 is half of me. But I would love to be 115-120. Today is my preop appointment. I didn't lose the whole 15 pounds the doctor asked me to. I lost 11. I hope it's good enough. I'm so nervous.

I'm scheduled for surgery Aug 1st. My preop appointment is tomorrow, my doctor asked me to lose 15 pounds, I lost 11.4. I tried my best worked out every day sometimes twice a day at the gym. Kept a log on my fitness pal and stayed under goal every day. I had mostly protein food and no junk, never drank my calories expect when I drank my protein shakes. Im so worried that this will still not be good enough. Please pray for me.

Last week I was at 263 today 259!

Hello, I was wondering how you are doing after surgery. Hope to hear from you soon. Can't wait to see you in September's support group meeting. Guess what my date was moved up from the 31st to the 1st.

Hello I'm scheduled for surgery on August 1st at Kaiser West los angeles with dr. Casillas . I got lucky and took a cancelation. The Dr asked me to lose 15 pounds on 7/2 I'm down 11 pounds, my preop appointment is Monday and I'm working hard to lose the next 4 pounds, 3 hours at the gym twice a day, since Tuesday. I'm so ready for this.

You will be encouraged to continue losing. I didn't lose it gained a few at my first consultation with the surgeon he challenged me to lose 15 pounds. I've lost 9 my preop appointment is Monday. So I hope this helps. Good luck

Mine was just moved up to August 1st. I'm freaking out because I still have 6 pounds to lose my preop appointment is Monday.

When is yours?

Going great I'm down 8 pounds. I hope I can lose the next 2 fast, so I can see if I can move up my date. How are you doing?

I started this journey 7/2 @ 270 today 7/19 263.