Chicka

Omg I've been losing hair since June...n still losing so much that u can see my scalp......i take biotin but i hear biotin takes up to 9 months to actually get into your blood stream.... Good Luck with everything.....also my doctor said once your wait stabilizes everything else will to n begin to grow ur hair back

Thank you to everyone for your advice....ass soon add i read the posts i went to the store n picked up biotin.......I'm going to increase protein intake....I'm really worried....my hair thinned out so much that I'm thinking of buying extensions to make my hair Fuller.....I'm really hoping my hair stops falling out our I'm going to b bold soon

I'm loosing a lot of hair and is freaking me out. I can see me scalp. is this happening to anyone else??

I think making an appointment with your surgeon is probably the place to start. Tell him your thoughts.He will help you find a safe way to get back on track.I hope everything works out for you.

I made this shake for Breakfast, it was yummy

is the best decision i have made for my self. I would do it again in a second.I didn't or haven't experienced anything really frightening I was really nervous before the band bcz i didn't know what to expect.....ALL thought i am only 2 months post op.....you just need to research the surgeon ask questions look him up and make sure he hasn't had complications with his other patients....

y Yes it does...i couldn't stop smiling all day

congratulations on deciding to start your new journey I hope everything works out for you. this is the best decision I have made in a long time keep us posted to see how everything goes

congratulations on your 60 pound weight loss.

I'm super excited to be on this journey. I had my birthday party saturday....i was most exited to find a beautiful dress that fit right off the rack. I was more exited abt how well my dress fit than having a party I haven't been this size 4 years

You guys are awesome! I'm gonna defiantly try this recipes. I'm sure one will work for me

I need a good protein recipe recipe for breakfast. Anybody know of any? I want one that I can add yogurt

What kind of help do you need?

I wanna be addicted to exercising too....... it's just not one of the easier adiction to pick up....... But definitely one I'll to keep working on

Are you exercising?

Thinking back,i gained 3 lbs after starting mushed food. Them started losing again after my first fill mainly I think bcz of the liquid diet. Then after starting solids gained again 3lbs now 5 lbs I can't wait fit my next fill this coming monday.....if anything I'll lose from the liquid diet....we just gotta keep encouraging each other thru this life changing journey good luck hun

SO I tryed looking up that fitness app on my phone ......what do you know is already installed in my phone and i haven't used it yet.....I feel stupid...lol i guess won't do me any good till i actually start jurnaling.....

so gaining some weight at the beganing is normal..... I feel a bit better now, I just have to keep moving foward and not look back thx everyone I'm going to have to down load this fitness app thank you all this site is awsome always keeps me moving foward

I know I just get discourage bcz I see all this ppl banded around the same time and there progress is much greater than mine. I go to the gym 4times a week. My next step is to jernal all my food intake ans see if that helps Thank you all for ur words of encouragement and advice

Elgrande No I'm not....do you find that helpful?

Cbreeden thx for the words of encouragement imma have top try some water pills and see what happens....

I've had one fill. I hand another Dr.appointment monday the 7th... I don't fill any kind if restriction

I'm soo happy for you...ur on the right track....me on the other hand gained 5 lbs in one week

I'm sooo upset with my self I gained 5bls last week.....I'm tired of being hungry. I know I gained the weaght by eating to much. I don't know what to do.......