lalaj

I'd say, keep it between you and the people you love. Share with those you know will not judge you harshly and those who will support you wholeheartedly. Good luck!

Thank you all for the feedback, it's greatly appreciated

I'm concerned about having saggy butt skin. Are there exercises that helps with that?

Is it possible to have perky breast after weightloss of 100lbs or more? What exercises helps with the pec muscles?

Thanks a lot to you all

What are some good vitamin brands that has worked for you all? Are gummies required?

Thanks! I got it

Thanks for the replies. It would just be nice to be able to cook one meal that we all can enjoy

They are awesome indeed!

I've had all the light yogurts that I enjoy. It's just become boring and I need to mix it up a bit. Thank you for your suggestions

Wow! Ok that sounds good

Thanks! Greek yogurt makes me gag and cottage cheese makes me vomit. How can u make cottage cheese taste better? Your suggestions help a lot.

Please share your ideas for healthy snacks. Thanks in advance

Nice! I will look that up, thanks

I have two children(3 and 15 months) who are somewhat picky eaters. I would like any ideas on healthy meals that combines all the food groups that's needed for balanced meals. Thanks in advance Sorry about the typo *budget

Walking is very good too. I know the nutritionist told me that walking can do a great deal for weightloss. What's "Insanity"?