IrishSoul

Thanks for the kind words. Really liking fitting in old cloths.... But time to get some new ones also! It's been over 10 years since I hvae been this weight..... More to come....off!

Hi, 50 lbs down and aprox 40 or so left Hanging in there.... Some days...weeks are harder than others.... But always staying the course

I too can eat spicey foods. I was putting tobasco in my v8 during my liquid stage. So far nothing I have had, has bothered my sleeve........ Just tried steak, tuna, lobster, asparagus, chicken, and scallops......all good!

The last few days my fasting bs has been 95 or lower! Woooohoooo! One more week of broth, Protein Shakes, and jello!

I am in liquid stage and added some Tabasco to my v8' and no issues. I love hot stuff..... Chili head here...love the Blair's stuff and fresh habanaros....... Sent from my iPad using VST

Hi, Bringing Protein supply would be key. Also liquid sf beverage flavorings. I know I would eat more than usual, not much more, but to be honest, more. I want to reach my goal within one year... 90lbs. Thanks for the responses. Sent from my iPad using VST

Hello, Just wondering how folks dealt with abundance of food etc. What you did to stay on track? There are many healthy choices for food, so I think I should be okay for next cruise Sent from my iPad using VST

Congrats! Sent from my iPad using VST

Hello everyone, Over the week my blood sugar levels have consistently been getting lower, and without any medication! Yesterday: Fasting: 114 Before dinner: 75 This am's fasting was 104! Been averaging 80-90 all day long. I am 9 days post op and still on liquid diet? Feeling pretty good. Last two days I have done 60 minutes on the elliptical and feel pretty good. I can tell I get a little tired about 1 hour afterwards, but nothing major. Thanks for reading, just wanted to share my fist success story...one of hopefully many to come. Sent from my iPad using VST

Good luck! Sent from my iPad using VST

This is my surgeon, she was great! Sent from my iPad using VST

Thank you. Just do what you know is right. I think walking and spirometer usage really helped. Good luck with your surgery. KEEP THE FAITH Sent from my iPad using VST