-
-
-
3 Months Out...yowzah! 69 Lbs Gone!
Thanks everyone...I really need to upload a picture before and after...lol I just am waiting for the final result...
-
-
-
-
3 Months Out...yowzah! 69 Lbs Gone!
Three months out, 69 lbs down! I workout everyday 4 machines 10 minute intervals... Or treadmill and weights, love my body by GOD! Half way to my goal!!!
-
What Point Can You Start Doing Other Exercise Besides Just Walking?
I had my surgery April 12th, just walked and now I'm working out like a beast...cardio and weight lifting...lifting weights was ok'd by my Dr. At 8 weeks.
-
50 Lbs Down...8 Weeks Out!
Thanks y'all I haven't hit that stall yet...fingers crossed, I know we all gotta hit it but hopefully not yet...
-
Sleeve stretch?
Doing a lot better...I had thee slowest healing ever...eating drinking more than 64 oz...back at work, even using stairs!!! Loving it
-
Liking The Gym?!?!?!
I worked out before surgery, am 8 weeks out...I have lost 50 lbs and met one of my three goals. I haven't started working out yet...my Doctor is asking me to slow my weight down from 4.5 lbs to 2 lbs a week. My next appointment is on the 25th of this month to get an okay to start working out. I'm excited to get on that eliptical and free weights!!!
-
50 Lbs Down...8 Weeks Out!
I have reached my goal and am very happy...my Doc told me to try and stay at 2 lbs a week, I'm averaging 4.5lbs how do I slow weight loss????
-
Rude Comments!
Lol...when you loose the weight, start a workout regime you will notice they kind of people you enjoy being around...I am around positive people and others who are health conscious...no time for negative people, gossip, or attitudes...Keep your mind body and soul hapoy and healthy! Especially before you go through surgery. Good luck and GOD bless!
-
Sleeve stretch?
Sleeved 4/12/12, I wished mine would stretch, can't drink, or eat anything! I've lost lil over 50 lbs...wished I could keep anything down!
-
Water
Anything that is a liquid goes toward fluids...It's been 5 weeks since surgery, and I still forget to push for 64oz of fluids a day! Make sure to try n sip every 15 minutes so you don't get dehydrated...
-
Eating Does Get Better....4 Weeks Post Op
I'm on week four, can't keep anything down...having trouble with my goal of liquids. Doctor says it will get better...sigh
-
One Month With Tremendous Improvement
Wow, those are awesome results... can't wait till my turn.
-
-
Scared :(
Hello N3wm32012, I just recently finished my nutrition classes and am going to be banded at the end of Feb. It is all happening so fast. If its any help to you, I know someone who's eating habbits have not changed and does not exersize and lost 80lbs, granted she is morbidly obese (over 400 lbs) she is still losing slowly. I believe with the band it will give you a freedom you never had before and your gonna run with it and loose EVERY POUND YOU WANT TO LOSE!!! GOOD LUCK!!
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam