Everything posted by therealme89
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Good Dr. In South Bay or West LA
Lol yup dr. Thoman
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Good Dr. In South Bay or West LA
I just moved from Santa Barbara where I got my surgery with one of the best Drs I love him but it is too far to go all the way over there for a fill I was hopping someone had a suggestion of any good dr in the South Bay , West LA, Beverly Hills area
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protein shake brand
what brand of protein powder do you guys use?
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1 year out, and hit a plateau...
I'm going through the same think I a little over a year out I had surgery jan 4th 2012 and I've lost 85 lbs but I have been stuck here for a while its getting frustrating I'm going to the gym just need to step it up I guess. Good luck hope we both get out of this funk soon !!!!
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Old habits die hard even a year after sugery
I'm a year out of surgery and 85 lbs down. And yet this morning on my way to work half asleep I stop at subway to get something to take for lunch and after I paid I realized I had ordered a footling and a large drink. I started laughing when I realized there is no way I can eat all that and how funny that I orded that with out thinking smh old habits die hard
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15 lbs away from losing 100lb
i dont do lapband stuff through fb just because im very selective on who i tell about my surgery and most of my friends actually dont know ive had surgery. ive only told my immediate family and a couple friends
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15 lbs away from losing 100lb
oh yes destination photo shoot would be nice too thanks
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15 lbs away from losing 100lb
congrats on starting your journey and look luck i know the beginning was really tough for me so hang in there because its worth it 13 months later and im close to reaching 100 weight loss
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15 lbs away from losing 100lb
so i am 15lbs away from losing 100lbs and i want to do something special to mark this accomplishment. so far i have booked a photographer for a photo shoot. i was wondering if any of you have done anything special to mark there weight loss accomplishments ? any ideas?
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Today was the day!
congrats and good luck on ur journey
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my fitness pal
how do u add friends on my fitness pal?
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my fitness pal
csbgutierrez
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How does it feel
yes its normal its just gas pain
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Breaking Up With Food/liquid Diet
awww this was my post about a year ago its been a wonderful journey i've learned soo much and have gone through so much and probably still have a lot to learn and go through thank you lapband talk family for being there and for your wonderful words
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Did your doctor do this also?
i had to do a pre op diet before my surgery last year. my surgery was jan 4th so i was on a liquid diet through the holidays ;( it sucked i cried but looking back now it was soooo worth it
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Pressure to lose weight
ive lost 80 in one year and i would call myself successful. do this for you and only you and you will be successful. i personally didnt tell anyone about my surgery i just let my actions speak for themselves dont worry about anyone but urself you are the only one that is gonna go through the surgery and through this journey this is about you and your health nobody else best of luck and best wishes
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Biggest loser
good luck on ur surgery so excited for you. i just recently celebrated my one year anniversary since my surgery and i have already lost about 80lbs its all worth it no matter what people say or think the truth is that you will feel and look good and be much healthier best wishes on ur journey
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Biggest loser
I love the biggest loser btw but yes like everyone has said before they are far from doing it on their own going through that type of training is probably more expensive and more dependent on someone else than surgery is. you can actually go to the biggest loser resort if you pay THOUSANDS of dollars ive looked into it. lapband is a tool that staying with you all your life to HELP you through this journey that YOU ALONE can only do. i love the biggest loser only because it motivates me to get up and go to the gym they have people on that show that are as big as i once was so i always look at them and think if they can do it so can i
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ONE year bandaversery and have lost about 80lbs
thank you all and good luck to everyone who is out there just starting this journey also good luck to those of us continuing and those maintaining
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ONE year bandaversery and have lost about 80lbs
i finally feel and look 23
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ONE year bandaversery and have lost about 80lbs
feeling amazing a year later 80lbs down and much healthier and happier than i was a year ago. for those of you who are still debating on the surgery i can tell you that i am extremely happy today that i had the surgery a year ago. words cant express how much my life has improved i look better i feel better and i am much healthier. the hard pre op diet and all the post op recovery is worth it and it pays off
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I Didnt Take My Vitamins
i am now learning how important it is to take my vitamins i just ordered them and ill try airborne i was just scared to try it cuz it has bubbles like carbonation and i know we are supposed to stay away from it
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I Didnt Take My Vitamins
im a substitute teacher and i got my band about Ten months ago and have lost about 75lbs but i have been taking my vitamins . i have been getting sick sooo much since my surgery ive had 3 respiratory infections and keep getting colds ive had a cough for 3 weeks =/ is this normal ? is this due to my lack of vitamins ? what should i do ? im terrified of my germy students now =/
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Had A Revelation This Morning!
going in i had the same mentality i wanted to eat everything i thought i would not eat again but im 7 months post surgery and lost 70lbs already and let me tell you ...YOU WILL EAT AGAIN lol i had a cupcake yesterday, i had nachos on the weekend yes most of the time i eat heathy and exercise every day but i still live life normally and there are gonna be days in life where you are just gonna have that cupcake lol good luck on your journey and best wishes
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Feel So Horrible
take it one day at a time if avacado is not on the list of foods approved by ur dr then just dont eat it again the first few weeks are the hardest it will get better you will eat again dont worry. the pain in your chest is most likely gas i dont think you damaged anything band slippage dangers are more common later on when ur band is actually filled but with that said what u do now can affect u later so follow the rules dont beat yourself up for a little slip up they will happen again but you will be find for now just follow the rules they are there for a reason especially at your early stage .....it gets better