lilymorg

I am 4 weeks post op, and have had NO issues at all with any food.
I can eat a fair amount before feeling restriction. About 1/2 - 3/4 of a cup.
I see posts all the time about people only being able to handle such small amounts of food...it worries me that I am able to handle what seems like so much, and such a short amount of time out...
However I am getting 600-800 calories per day...and lost 20lbs in the first 2 weeks, and nothing since...
Anyhow, I need to start planning my meals better, and would LOVE some ideas.
What are your breakfast/lunch/dinner ideas?
Snacks?
do you use a Protein drink/bar to replace a meal, or as a snack?
If you have time, I would love to see a weekly menu for what you are eating...
Any help is appreciated!

I blend in other things with it.
A Vanilla powder & milk with a handful of frozen strawberries or blue berries....you can kinda convince yourself its a milkshake...