Everything posted by Matt Z
-
Feeling sick
Acid Reflux / Heart Burn is excessively common with the sleeve. Issues with medication aren't unheard of either, esp only 3 weeks out of surgery. Have you called and spoken with your surgical team about these issues yet?
-
Cellulite...does it go away??
I'm not near my goal quite yet, but I've dropped quite a bit overall and the answer is a bit 2 fold. Some areas did see a reduction in rippling. Other areas however the weight loss made it look worse. It's all going to depend on the actual cause and how your body sheds the weight. I've got a lot of dimpling/wrinkling around my inner thighs now whereas before weight loss it wasn't as noticeable.
-
help after surgery?
Sure it helps. I didn't need any extra assistance. But everyone is going to be different. Might want to line up a friend or family member for a fall back just in case.
-
Dry mouth
Any dry mouth spray is going to work. But why exactly can't you continue to consume liquids all day?
-
Hitting the gym HARD!
I just use Pandora, they've got a bunch of workout related playlists already!
-
CPAP Difficulties Anyone?
check out CPAP.com for gear as well. I've got a sweet hose management system that makes tossing and turning so much less of an issue. I've got this for hose management https://www.cpap.com/productpage/HoseBuddy-CPAP-Hose-Suspension-System.html I've also got 2 of these on my hose as well (2 because for me, 1 would make a whistle noise in the tube, so 2 worked well) https://www.cpap.com/productpage/generic-bacteria-filter-cpap-machines-1-pack.html
-
My stomach is always sending me signals
What is this supposed to say?
-
App Updates
Good Day, Could we get some updates to the app please? Specifically could we get all the profile options we have on the webpage added to the app? So App only users can add or update their surgical status, progress, etc? Thanks!
-
4 weeks post op.
Hey J, the numbers are little "mixed up" My initial surgery was Nov of 2011, my starting weight was 370 back then, I had the band, and it didn't do all that great. Lost 70 there, but then that was it. Revised to the bypass this past March and since then I've dropped another 62 ish. I'm not even sure I could handle 122 lbs in 4 months LOL, but thank you! I wish the callout had more options for those of us that have revised, but sadly they don't just yet.
-
When is it okay to resume Citrucel?
You should have a number to contact your surgeons office at... this is a question that should be asked of them. GP advice is good and all, but I'd ask the surgical team this question to be extra safe.
-
When is it okay to resume Citrucel?
When did your surgeon say it was ok to resume?
-
SMH
I have to add more. The lack of "searching" before asking. And I'm not just on this site, but in general. Seems some don't bother to do any background research first, they just come here and expect us all to be doctors. And why are folks afraid to ask their doctors some of these questions?
-
Apendicitis after a revision sleeve to RNY
Well, if it's Appendicitis, then only a physical exam is going to determine if that's the case. Symptoms I found online are : People may experience: Pain areas: in the abdomen, mid-abdomen, or right lower abdomen Pain types: can be dull, sharp, mild, or severe Whole body: chills, fever, loss of appetite, or malaise Gastrointestinal: diarrhea, nausea, or vomiting Also common: abdominal pain migration So if you have any of those, and your doctors do the physical exam and confirm... then, there you go. But, your doctors are going to be the folks you really want to be talking to this about. Anything here is just going to be guess work or general information as a whole. Good Luck and hopefully it's nothing major!
-
Hitting the gym HARD!
Stalls suck, my last stall lasted between 10 - 15 days. But it finally broke. I'm in the gym daily so it's hard to separate the muscle mass weight gains with the fat losses. Some days the water retention from the workout counters the weight drop from the fat loss. It sucks, but as long as that muscle mass is growing, things do eventually pan out. The size drops are crazy though! I've gone from a 50 waist (below the gut line) to a 40 waist at my actual waist line. Such an amazing feeling!
-
My Journey in Boca Raton
Congrats! Hopefully you are one of the lucky ones that doesn't have their hunger return. But be aware, it can and does happen so be ready!
-
4 weeks post op.
Stall broke! Dropped below my second goal of 250, onwards to my 3rd goal, which was my dream goal of 200. Only 48 lbs to go to get there! Any questions you have, shoot them over and I'll do my best to answer them for you!
-
Compression shirts
Compression gear should be purchased at 1 size smaller than your current comfortable shirt size. Brand really doesn't matter too much, go for the cheapest up front, until you get to a stable size. I'm already out a bit of money on compression gear due to size drops. I've been buying from a company called RedPlume on Amazon, they've got some good compression gear and some great "Super Hero" prints (like the superman shirt in my avatar)
- 2 weeks post-op
-
Frustrated
I know sleeved folks don't typically get dumping syndrome, but they can. There are 2 types of dumping, one that can occur within 30 mins, and the other that can take upwards of 3 hours. Curious if you were dumping from the first meal, or from the yogurt.
-
Cleared!!!!
Congrats!
-
Anyone in Massachusetts????
I'm in Riverside.
-
July 20th
Congrats! Only 17 days! I think it really doesn't "get real" until you are in pre-op getting poked and prodded. Yes you can experience hair loss, you can attempt to reduce this by making sure your protein levels stay high through out the process, you can take Biotine supplements as well, but the sad fact is, this doesn't guarantee you won't lose hair. It's not even really "hair loss" because you aren't really losing hair... like we typically think of when we hear "hair loss" it's not generally not permanent. the loss happens because surgery causes your follicles to enter a rest phase, which is normal, but the shock causes more of them to go into rest than normal. So when they finally reactivate, they push out the hair they were holding onto, in order to grow a new strand. Since a larger than normal percentage of follicles are doing this at the same time, the appearance of "hair loss" happens. The hair generally grows back normally.
-
Time to be honest!!!
I did. Not often, and I was smart about what I cheated with. I was allowed celery. One night while at a friends house for a movie night party, I had a small scoop of taco beef on one of my celery sticks. I did also have a small slice of meat pie at my father's 60th birthday party at a restaurant, but other than that, I stuck to my diet and nothing "bad" happened.
-
Some questions about eating in the future
1. Sure, but do you really want to? The sleeve is easily defeated, and once you realize you can tolerate the things you shouldn't... it makes it that much harder to avoid them. Not saying that's what's going to happen with you, but, it's a risk anytime you go back to eating the foods you really shouldn't be eating. 2. Eh... should you. Yes, but we should be chewing to puree even without WLS. Will you benefit from it, sure. Will not doing so cause "issues", it could. But this is also another individual situation. Try to keep up the practice but if you don't do it always... you should be fine. 3. Totally normal to not feel fluids at all. Even with my bypass, thin fluids do very little to nothing to induce "full" feelings. 4. You actually want this to be a "no". The whole idea of the restriction is to prevent you from eating the same amounts as before. If you can eat anywhere near what you could before, you've effectively reversed your surgery. 5. Totally! The calories we actually need verses what we typically consume, are greatly different. If you haven't, look into your BMR (Basal Metabolic Rate) it's the amount of calories your body needs just to exist. Think in a coma, alive, but not moving, that's your BMR. BMR decreases with age and with weight. So the older and thinner you are, the less calories you require. For example. When I was 32, 5 foot 9 and 370 lbs, my BMR was 3029.8 to 2609 (depending on which BMR Calculator you use). Today, at 39, still 5 foot 9, but only 248 lbs, my BMR is 2222.14-2020. So, as we lose weight, we actually require less calories per day.
-
How long off work/disability?
I took 2 months for my band. And 2 months for my revision. 2 different jobs, no issues from either with taking the 2 months. The extra 2 weeks of unstressed healing really make an amazing difference.