Everything posted by goldenraisin214
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Yay! (3 Months, 40 Lbs Down)
Thanks, janerose. I hope we both get there, too...I've been really good at only weighing in once per week, but now I feel compelled to weigh in daily until I see what I want!
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Yay! (3 Months, 40 Lbs Down)
Looks like I may have jumped the gun a bit with my original post...today I weighed in at 201.2. I could just cry... I know logically these things happen, but it's just SO frustrating to have to look at that "2" again!
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Hbo Documentary
Thanks so much for posting this!
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1 Year Ago 5/9/11!
Congratulations! Very impressive indeed!
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Mothers Day Schoo Luncheon
I think you should definitely go spend time with your daughter ...can you maybe bring a drink or some soup to have while others are eating? I also wasn't hungry at that stage, so being around food didn't bother me much, but I don't know how it is for you...10 days seems way soon for pasta and breadsticks and whatnot...I had someone suggest that I say I'd just gotten over a stomach bug and didn't have much of an appetite to explain why I wasn't eating as much as everyone else. I didn't end up doing that, but it might work to fend off people who will be asking why you aren't eating...just a thought.
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Yay! (3 Months, 40 Lbs Down)
Thanks, Kimmy--we have the same surgery date too! Keep it up, you're more than halfway there!
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Yay! (3 Months, 40 Lbs Down)
I was cleared to start cardio about a month out, I think--weights took a couple of weeks longer...have you already had the surgery? carbgrl--I forgot to reply to you earlier--hey twin! it looks like our goals are pretty similar as well...
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Yay! (3 Months, 40 Lbs Down)
Thanks everyone for the support and encouraging words! D1, to answer your question, I haven't been doing a lot of calorie counting at this point, just the usual of trying to get in enough protein. It's been a challenge most days to get the protein and water intake up where they should be-I get full so fast, but things are getting easier every week. I don't eat much fruit or veggies, mostly because after I eat protein, there's no room! But I do get in the occasional fruit cup (in juice) or a few prunes. I started out doing a little cardio (treadmill or elliptical 2-3x/week), but that got boring, so now I'm doing Chalean Extreme, by Beachbody. It is mostly strength training, but incorporates cardio 2x/week.
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Yay! (3 Months, 40 Lbs Down)
Hi all, I just wanted to share that today marks 3 months since my surgery, and I am down 40.6 lbs and have finally made it into onederland! Never again will I have to look at a '2' as the first number in my weight--yaaay!
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Best Nsv Ever! I'm A Finalist!
Congratulations! Sounds like a really fun trip!
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Lexington Ky
Dr. Weiss did my surgery 2/9/12. I was in the hospital for 2 nights. I didn't have any complications, but I don't know that I felt up to going home the day after surgery. Honestly, I don't remember that day very well--lots of naps and pain meds
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How Much Did U Lose On Pre Op Diet
My pre-op diet was only 8 days and I lost 4 lbs. It wasn't very strict either, it was just low carb/fat and all liquids the day before.
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Craving Cold ?
That same thing happened to me--I didn't used to care very much either way, but shortly after surgery, I needed tons of ice in everything I drank--I even made slushies with a couple of ounces of juice and lots of chopped ice. It's not as big a craving now, but I still prefer to drink cold vs room temp or cool.
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Protein Shakes
You should do something to substitute the protein you were getting from the shakes. Lots of companies make 3oz liquid "shots" that are 25g each, or Unjury makes a protein chicken broth powder (21g per serving). You will start to feel the lack of protein eventually (fatigue, slow healing, etc). Hope you're able to find something that works for you.
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7 Week Gain?!
Thanks for all of the advice and kind words--I just needed some reassurance, and you've all definitely given me that. It's good that I couldn't take these feelings and use them as an excuse to eat--there's no room for it! It's been pretty easy for me to resist the office cookies and candy and whatnot, so I'll just take your advice and keep doing what I'm doing--maybe add more cardio and do less with the weights until I lose a bit more...thank you again!
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3 Months Before/after Pics
Congratulations! You look great!
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Post -Op Follow-Up With Gp
At my 2 week appointment, they weighed me and took my temp, checked blood pressure, checked my incisions, and asked about protein intake and generally how I was feeling, but the bloodwork to test vitamin levels wasn't until my 1 month post op visit. I think it was just because so soon afterwards they expect some level of deficiency since I was still on liquids and couldn't get a lot down due to swelling. Hope this helps.
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7 Week Gain?!
I'm 7 weeks out as of today, and last week the scale didn't move. I thought, ok, this is just the stall everyone talks about, it'll be fine. But this morning, I get on the scale and it's UP 0.8lbs!! I know this isn't a lot, but if it had gone down that much, I'd be happy, so I am equally upset about the gain. I started some weight training last week and am wondering if I'm retaining water from the swelling (I know I haven't actually gained any muscle yet). Making matters worse is the fact that previously when I've dieted, I've gotten around the weight I am now and stalled or started regaining, so part of me feels like it's happening again. *SIGH* I'm just wanting some feedback; hopefully others have had this happen and can provide some insight--I am not a happy camper today!
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February 9Th Sleevers...how Are You All Doing?
2/9 sleever here. I'm down 26.6 total (gotta count that 0.6!) and 22.6 since surgery. Feeling pretty good, but the scale didn't move last week (I weigh in on Thursdays since the surgery was on a Thursday). Hopefully things will change soon, but I didn't have the 3 week stall, so I guess at 6 weeks it was just running a little late! Thanks for starting a check in, glad you're doing well and losing like a champ!
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Did You Have To Get Buck Naked For The Operation? Or Could You Wear Under Ware?
I didn't have a catheter either--I think it depends on the doc and how long he/she thinks the procedure will take. Plus, they want you up and walking pretty soon afterwards anyway, and having to "go" gives you some motivation to get up
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Did You Have To Get Buck Naked For The Operation? Or Could You Wear Under Ware?
Hi Sarah, My TOM started the day before surgery and they gave me some gauzy panties and a pad to wear during surgery--as long as you're wearing what they give you and not you're own stuff, it's all good...good luck!
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Lose And Loose Are Two Completely Different Words
What Dooter said (American) Engish is notoriously difficult and often makes no logical sense, so non-native speakers get a pass
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Lose And Loose Are Two Completely Different Words
I totally agree with all of this...so many your/you're, their/there/they're, lose/loose, its/ it's mistakes!
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Has Anyone Had Experiane With Bbsa In Ky Dr.derek Weiss?
Hi Karma, I was self-pay so there was no approval process for me, but I wanted to let you know that I had a really good experience with BBSA and Dr. Weiss. Everyone was really helpful and sweet--they worked with me to get my test results released from UK (my ins would only pay for testing that was done through the university) and they even helped me get things scheduled. I had an issue with my ins not covering the EGD, so the nurses and Dr. Weiss let me do the barium swallow instead so I wouldn't have to pay $700 out of pocket for the EGD. Hopefully someone else can chime in about insurance approval stuff--good luck!
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Why Are We So Impatient?
...because you've (we've) wanted it so badly for so long, and you're SO CLOSE! Others may disagree, but I would suggest leaving the scale alone for a few (a couple?) of days, or even a week if you can manage--at the very least it'll increase your chances of seeing 199 (or less!) when you do weigh yourself again...sending you calming, sane vibes