sleeve 4 me

Like Nike says "Just do it" love it!

I totally agree I need to do squats,squats, squats...my problem is my knees limit me UGH! They crackle and pop like crazy, especially the left one. I'm hoping that using machines will help!!

YOU HAVE TOTALLY MADE MY DAY MY DEAR LOL!!!! Girrrrrrl I don't see any cellulite on you in your pics! IF I could ONLY have a body like yours that would be AWESOME!

Whoo hoo! Congrats!!!!!

AMAZING! CONGRATS!!!!!!!!!

Congrats!!!!

Girrrrrl I could only do that for a few days BLAH!!!!!! And for some reason it really made my urine smell really bad too LOL!

HILARIOUS! LOVE IT!

YOU GO GIRL!!!!!!!!!!!!!!! ONEderful! Now I have that song stuck in my head!

I love the parrot picture! We have one in the neighborhood and he screams like someone is killing him LOL! Thank God he's far away where I don't have to hear it everyday LOL!

YOU LOOK AMAZING!!!!!!!! YOU GO GIRL!!!!!!!!!

Whoo hoo! You go girl!!!!!!!!!!!

Click the follow button at the top left above the Half Marathon Training...

This is truly inspiring...I pray I can one day run a marathon...sniff, sniff. I'm more of a jogger, fast walker, but never a runner. My next feat is the 8K.

I get pain because I eat too fast (super bad habit, hard to break), BUT with that said IF I eat slow and stop, I'm good, just feel full.

Thank you my sleeve family! I am doing so much better today!!!! I appreciate all your support, it means the world to me...hugs!

You are doing amazing!!!!!!!!!!!!!!!! I have no idea on the weights! But I plan to find out soon

You look great! Way to gooooo!

Definitely! Thank God tomorrow is a NEW day!!!!!!!!!! Start fresh. Try to journal everything you put in your mouth and make sure you are getting in protein first. Best wishes!

Congrats!!!!!!!!

Congrats sweets!

I was told that allllllll the time. I was always told why? your a lite weight, you don't need this! blah, blah, blah...obesity kills period! And it will catch up sooner or later. I was obese over a decade and just found out after losing all my weight and now having a normal BMI that I have atherosclerosis (hardening of the arteries). It's not about how one looks or what size one is, it's about our health, and what fat does to the body. Maybe you can tell them that!

Congrats! yayyy!

I use to get a B12 injection once a month.

congrats!!!!!!!!!!!! awesome news!