Everything posted by Eureka-C
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Small amounts of well chewed foods
I am on liquids for a full 3 weeks and mushies weeks 4-6. By the way I am so tired of liquids.
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Rookie Question
My book from the surgeon says no NSAID's, it lists about 35 meds including ibuprofen and aspirin. My book says to never take these meds. It includes Tylenol (acetaminophen) as safe along with some others. I was also told to take only liquid Tylenol or chewable Tylenol for at least the first 8 weeks post-surgery, no pills or capsules.
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feeling defeated- any suggestions
first I would contact my insurance and make sure that the info from the PC doctor is acceptable. Get that in writing and take it with you to the surgeon or find a new surgeon who is wiling to try to file. Give them the argument that the worst that could happen, is the insurance denies and says you have to do it through the nutritionist. If they accept, then you are all set to go on. Good luck.
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1001 questions
My concerns with VSG is; how do you keep your Protein up after the surgery, Currently I am drinking two protein shakes a day, but then I was only sleeved on 11/22 and I am still on liquids. Many people farther out are able to get in their protein through food, or just one supplemental shake. is there dehydration concerns with this surgery, I have heard of some people dehydrating when they refuse to drink. You have to drink 1 ounce every 10 to 15 min all day after surgery until you can drink more in a sitting. how big is the subject eating in general, I am not sure I understand this question? do you get enough Vitamins from the amount of food you now can eat. It is recommended that you always take vitamins, but there is not the malabsorption problem that there is with the RNY. Is it possible to put on some muscle after/during weightloss. I think this question is better answered by people further down the track, but I would guess yes. You are restricted, but again there is not the malabsorption. You should be able to take in enough calories and protein to build muscle after you have fully healed. Do the cravings go away after a while..... Well, at only 2 days out, I have yet to be hungry. I have wanted to eat a couple of times. One night my husband was eating chips, and I imagined attacking him like a pouncing tiger for some, but I don't think it was hunger, just my love of potato chips. Right now I have to make myself eat (drink) because it would be so easy to go all day without. I count calories on fatsecret.com and can't believe how little I can get in each day. I think that you need to hear from some people further down the road though. Good luck
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1001 questions
My concerns with VSG is; how do you keep your Protein up after the surgery, Currently I am drinking two Protein shakes a day, but then I was only sleeved on 11/22 and I am still on liquids. Many people farther out are able to get in their protein through food, or just one supplemental shake. is there dehydration concerns with this surgery, I have heard of some people dehydrating when they refuse to drink. You have to drink 1 ounce every 10 to 15 min all day after surgery until you can drink more in a sitting. how big is the subject eating in general, I am not sure I understand this question? do you get enough Vitamins from the amount of food you now can eat. It is recommended that you always take vitamins, but there is not the malabsorption problem that there is with the RNY. Is it possible to put on some muscle after/during weightloss. I think this question is better answered by people further down the track, but I would guess yes. You are restricted, but again there is not the malabsorption. You should be able to take in enough calories and protein to build muscle after you have fully healed. Do the cravings go away after a while..... Well, at only 2 days out, I have yet to be hungry. I have wanted to eat a couple of times. One night my husband was eating chips, and I imagined attacking him like a pouncing tiger for some, but I don't think it was hunger, just my love of potato chips. Right now I have to make myself eat (drink) because it would be so easy to go all day without. I count calories on fatsecret.com and can't believe how little I can get in each day. I think that you need to hear from some people further down the road though. Good luck
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Still in Pain
I am at day 10 and still in pain too. especially on my left side, if i bend over, sit wrong or stretch. I am still taking pain meds at night and occasionally during the day. I know how you feel Another person at work had this same surgery and she was told that the scar tissue can cause intense pain, so to roll a rolling pin (not too hard) over her sore areas to break up the scar tissue. She swears it works, but I am afraid to do it. Has anyone else heard of this?
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when does the restriction begin, after the swelling goes down??
I also think that tracking how much you eat is important to seeing what you are really taking in. I use fatsecret.com, but I know other people use different sites. I like this one because it has an app for my iphone. put in what you are eating to one of these sites and let us know if that was it. Also did you do your measurements. Sometimes when we can't see weight loss because of building up muscle, then you can see inches lost. Hormones can also play a part. I know that pre-surgery I gain 5-7 pounds every time the week before my period. I am waiting to see if this still happens post-surgery. Hope you figure it out, and keep us informed.
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Did anyone suffer from palpitations?
I had heart palpitations too. My surgeon ordered a stress test. This included a walk on the treadmill while hooked up to a machine (ECG?) and an ultrasound of my heart before and after. I never saw the actual cardiologist, just the technicians, but I was cleared for surgery, and did not have any complications. Good Luck!
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The Official What You Will Need For Your Upcoming Weightloss Surgery Thread!
While at the hospital, they gave me a glycerin swab for my dry mouth. It was a sponge on a stick. It saved me when my mouth was so dry my cheeks were sticking to my gums. I really didn't use any time occupying materials, as When I wasn't sleeping, I was trying to walk and once allowed, sip some Protein. Best to have is a loved one to help and encourage gently.
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Could use some ideas
I was also sleeved on the 22nd and I am still on liquid only. Mostly I sip on Protein drinks all day with a break of a 1/2 c of broth, or a frozen juice bar. Do a search on the Internet for vsg post surgery diet, and take it easy on your new tummy.
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HELP- List of things I will need for SURGERY!!
I also brought a pair of comfy jammies as I felt more comfortable walking around in them rather than a gown. The chapstick was very important. They also gave me a mouth swab, this sponge on a stick. I was told to use it to wet my mouth, but to absolutely not swallow. It felt so good when my cheeks were sticking to my gums.
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Surgery Wednesday... Have not heard from the hospital
I got my date/time during my pre-op 2 weeks prior to surgery. I did my pre-admit paperwork and blood work the day (Friday) before surgery (Monday). I would call Monday, and get some answers.
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Pre Op Liquid Diet Day 1
I am sure veggie broth is fine, you might try to Protein it up with tofu, or powdered milk, or unflavored Protein powder. A good time to experiment. If you find something you like, you might want to freeze some for after surgery. I have heard ice trays make nice 2oz portions, and I think tupperware has an ice tray with a lid. I am cheering for you.
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Everything Hurts going down WHY???
I just had my surgery the 22nd and I am in liquids 3 weeks ( pureed after 2), no mushies until week 4. I feel some intensely uncomfortable pressure if I swallow too big a sip, but if I take small ( about 1/3 of an ounce) sips, there is no pain. Did the surgeon correct a hernia? I have heard that can cause more pain. I hope it passes soon and keep us informed.
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How did everyone do at Thanksgiving?
My husband was great. I had surgery Monday before thanksgiving, so nothing but broth for me. My hubby took a piece of the ham, then boiled and seasoned it to make me a yummy thanksgiving broth. Later that night I had some of the pinto bean juice. It was nice. I am soooooo looking forward to mushies on Christmas dinner though.
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What I have discovered so far
Mouse, I know that you and some others have posted in the past about stalls and too low calories. I read some similar info about very-low-calorie diets. I was wondering how far out were you when you could increase your calories? I am only 5 days out and very concerned as I believe I am consuming around 400 calories right now. No matter how much I heard it. I couldn't imagine this pre-surgery. I can't imagine it is healthy. I would rather lose slower and eat healthy, so how far out were you when you could consume 1000 calories?
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Pre Op Liquid Diet Day 1
I only had to do liquid the three days before surgery. I did 2 protein shakes, all the other liquids you want, and one high protein dinner the rest of the time pre- op. I added other soups like miso soup from the Japanese restaurant and tortilla soup from the Mexican place. They brought the tortilla soup with the chips, chicken and avocado in a bowl and the soup in a pitcher. I gave the stuff in the bowl to my family and just ate the soup. It was a wonderful change from broth and protein drinks.
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VSG'ers with 100+ lbs to lose
I also have over 100 to lose and am just beginning my journey.
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Protein shake, can't stand it!
We (preop meeting by RN) were told that if you absolutely can't stand the protein then to buy some nonfat powdered milk and mix a scoop with your broth or skim milk. 1/4 c is 80 cal. 8 g protein and 13 carbs. It is not as good in numbers as the protein powders, but better than skipping.
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What have YOU been eatting lately?
- 283 lb. Fat Grandma morphs into SpiderNana
That's so awesome! Way to go spiderNana.- Can it really be this easy??
One of my biggest fears was throwing up and tearing something. I told my surgeon, my anesthesiologist, my nurses, everyone. They gave me plenty of anti- nausea meds. I only had one incidence of nausea while waking up in recovery and they had the med ready and in my IV quicker than I could say I felt sick. Usually morphine and the other narcotic pain meds make me violently I'll and the world spins so bad I can barely sit up, but this time The nausea was only mild and the spinning mild. They have excellent anti- nausea meds now so there is no reason to suffer.- Thanksgiving - What is going to be hardest for you?
I had my surgery Monday, so I will be having turkey broth and cranberry juice. Yummy.- What to cook for a picky SO
Chili can usually be made healthy, add some black Beans , lowest fat meat/or turkey if you can take it. Its one of the few healthy dishes that my husband says doesn't taste like diet food. there are also some great kid friendly ramen noodle recipes that are good for picky eaters. When hunting for recipes on the internet, look for healthy kid friendly recipes as they often work for picky eaters. (my mom is the picky eater in my family. I remember many firsts on trying new foods at friends houses as we didn't eat them at my house - pees, broccoli, cauliflower, liver, cesar salad, taco sauce, brussel sprouts, cheese other than american, grilled onions and bell pepper... my mom swears that I could not be her child).- DENIED- DENIED-APPROVED!
Yeah!!!!!! I am sooooo happy for you. - 283 lb. Fat Grandma morphs into SpiderNana