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mandyloft

LAP-BAND Patients

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  1. Low carbs low fat high protein:Salmon With Mcckormick citrus rub!

    mandyloft posted a topic in LAP-BAND Surgery Forums
    1-2 Kroger Salmon Fillets seasoned with McCormick Salmon citrus rub on both sides... cook on top of stove in a tsp. of real butter or bake in the oven until flaky. Serve with salad, lowfat vinegar dressing. Servings are several meals. Delicious!!!

  2. Banded Since July 28,2010 weighed 318. Now 238

    mandyloft posted a topic in Tell Your Weight Loss Surgery Story
    Banded since July 28,2010. I weighed 318. Now 238. Anniversary is coming up and I would like to be at 200, which is my weight goal. Issues with staying on track with excersise routine. Any suggestions?

  3. before and after

    Images added to a gallery album owned by mandyloft in Before and After Lap Band Photos
    Before and after

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