Everything posted by Katie Murphy
-
3 Week Stall
yep typical
-
How Bad Was It?
3 weeks will be great! Wouldnt really exercise during that time, unless of course the doc is okay with that... your calorie intake will be super duper low and your energy (the little you have) will be healing your staple line Enjoy the 'break!' lol
-
Questions
no sliming or vomiting... some people to vomit in the first little bit as they are learning how much is too much. I hear from people who have revised to Sleeve that its much easier... still another different way of eating to learn. My heart goes out to you that you are facing this again. Tough stuff. Best Wishes
-
Fruit
As long as you chew thoroughly you should be good about 6-8 weeks post op. Just remember you need that tummy room for protein etc first. That should get in your way a little... chew chew chew hehe
-
Protein Powder Help?
sorry
-
Protein Powder Help?
hi
-
How Bad Was It?
VSG will put you out about 2 weeks... but worth it!
-
Gall Stone Pain
For me it was an overwhelming pain around my abdomen that was sharp and random.... I thought it was bad diahrrea... nothing happened. This went on and the pain seemed to go up my back as well. Went to ER and they found the stones... worth a look Katie
-
seattle area buddy/mentor?
TONS OF SUPPORT HERE FOR YOU!!! Mini is a great buddy too! Katie
-
Am i the first to fail the sleeve surgery??
Make sure you are getting 50-60g Protein in daily! Check out premier nutrition protein shakes & bars (my fav so far) and any Protein powder that is 'whey protein isolate' Hang in there! Everyone's journey is a little different, don't sell yourself short!
-
Some of My WLS Journey
My Before pics - the night before surgery Monthly Afters for the 1st 6 months post-op Me today