No fill yet!!!

Went in for my first fill May 14th and to my surprise my surgeon decided to hold off.

After I mentioned to him that I am still satisfied for 4-5 hours on a cup and a half of food he was happy with my weight loss and says that we will consider it in a month.

I do notice that it really all depends on what I am eating. If I am following the rules and eating protein first then I stay satisfied, but once I eat a slider food then I am ready to eat sooner and can eat more at a sitting.

I have increased my walking to 2.5 miles at least 3 times a week and I can even go into a slow jog.

My goal for this month is to continue my walking and to stay on track with eating healthy satisfying foods.