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Good Morning

Well today is one day away from having to weigh in after 2 whole weeks. It has been driving me ......to eat...not crazy. Yeah I will blame any weight gain on them.

 

I am exciting and scared to weigh in. I am glad I walked this weekend. 3 miles at Haines Point with Kee was not easy. Thank God for sending one of his angels, a fiesty, older lady who could out walk us decided not to walk with her 2 daughters but with us. She talked and she walked and talked and walked. Finally she decided to leave us near the end but if she had not been with us I would have said Kee I need to slow down and would have. This woman kept our speed up.

 

Also, everything was going on at the park. There was a triathalon going on, there is a swimming pool down there. There was a 10k training going on and it had to be about 200 people doing that. Then there were the usual walkers and joggers and all of this was going on at 7:30 am.

 

Sunday morning I knew I had to walk so I text Kee again and she said where. I thought PGCC would be good because the track was resurfaced but then I started thinking about the sun. So I said Watkins Park, which is what she said on Saturday. Then she said well let's walk around Fed Ex Field, you don't know how big that things is but I got to her house got out the car and we were stretching. I said are we going to be in the sun the whole time and she said pretty much. I said let's go to Watkins, I can't do it. After not walking for a few weeks, daily, I was not motivated to walk in the beeming sun, after walking yesterday and know how I was struggling....oh no. We went to Watkins and the trees were just a tall and blocked out ALL the sun. LOL There are 2 spots on the trail that does not have tree coverage and that sun was beaming. 3.4 miles done in comfort. That girl has more energey then a jumping bean.

 

sat

sm salad, pickle

egg salad

steakum/cheese 1 bread

slurpee med

4 crackers

spoon of peanutbutter

fried egg 1 cheese

few doritos

McD sundae,pie 580 cal

 

 

sun

2 fried eggs 2 cheese 1 1/2 sausage

8 M&M's

hamburger/ 1 cheese

Roast Beef

soup

hershey bar w/ almonds

cereal

sundae/pie 580 cal

1 Comment

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Teresita

LAP-BAND Patients

Well today is one day away from having to weigh in after 2 whole weeks. It has been driving me ......to eat...not crazy. Yeah I will blame any weight gain on them.

I am exciting and scared to weigh in. I am glad I walked this weekend. 3 miles at Haines Point with Kee was not easy. Thank God for sending one of his angels, a fiesty, older lady who could out walk us decided not to walk with her 2 daughters but with us. She talked and she walked and talked and walked. Finally she decided to leave us near the end but if she had not been with us I would have said Kee I need to slow down and would have. This woman kept our speed up.

Also, everything was going on at the park. There was a triathalon going on, there is a swimming pool down there. There was a 10k training going on and it had to be about 200 people doing that. Then there were the usual walkers and joggers and all of this was going on at 7:30 am.

Sunday morning I knew I had to walk so I text Kee again and she said where. I thought PGCC would be good because the track was resurfaced but then I started thinking about the sun. So I said Watkins Park, which is what she said on Saturday. Then she said well let's walk around Fed Ex Field, you don't know how big that things is but I got to her house got out the car and we were stretching. I said are we going to be in the sun the whole time and she said pretty much. I said let's go to Watkins, I can't do it. After not walking for a few weeks, daily, I was not motivated to walk in the beeming sun, after walking yesterday and know how I was struggling....oh no. We went to Watkins and the trees were just a tall and blocked out ALL the sun. LOL There are 2 spots on the trail that does not have tree coverage and that sun was beaming. 3.4 miles done in comfort. That girl has more energey then a jumping bean.

sat

sm salad, pickle

egg salad

steakum/cheese 1 bread

slurpee med

4 crackers

spoon of peanutbutter

fried egg 1 cheese

few doritos

McD sundae,pie 580 cal

sun

2 fried eggs 2 cheese 1 1/2 sausage

8 M&M's

hamburger/ 1 cheese

Roast Beef

soup

hershey bar w/ almonds

cereal

sundae/pie 580 cal

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