20-lb weight vest

My physical therapist said something encouraging to me tonight. She said she estimated I'd be in about 90% less pain once this weight is off.

Her comparison: she wears a 20-lb weight vest when she walks on the treadmill. She says it feels SO GOOD to just be able to unzip that vest and take it off at the end of a workout.

Just think about MULTIPLES of that vest. What we're doing isn't quite as quick as being able to unzip a "fat suit" - but the next best thing!:wink:

Cool analogy! You're almost there! -BG