The stress test!!!

oh my!!! I had my stress test on yesterday. Picture this, 254 pound woman RUNNING at 5mph on a treadmill with an incline of 4!!! I was about to fall out!!! I had to ask the dr if he thought that was humane. I am 254 pounds and there is no way in the world all of my meat should move at one time that fast on that incline and in that heat(the room was about the size of an oversized closet and had no air):wub: The dr thought I was sooo funny!! but needless to say, I survived!! The last thing that i need to do is do my nutrition eval on May 11th and then I will be ready to submit to insurance! I am soooooooooooo excited!!! One step closer!!!:wink:

gratz that you were able to do it. you would be surprised at how much you can actually push your body. since now you know that you can survive 5mph with an incline of 4 why dont you start doing alittle running intervals. like 5 minute runs and then 5 minute fast walk and then work your way to a long jog. it will be great for you. your stress level will slowly go down and it will help when its time for surgery.