Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Bootcamp and the band.

Band - Still super excited about my fill. I ate about a 1/4 of an omlet for breakfast this morning. YUMMMM. I looked at my plate and was like, "now this is how I should be eating." As instructed, I took really small bites to ensure it goes through my band. My lunch was a protein shake which I drank after bootcamp class.

 

Bootcamp - Well today was upper body workout. Boy do I miss the days when she mixes up the workouts. It kills me when she targets one part of the body the ENTIRE hour. After 30 minutes, I felt as if my arms were going to fall off. If you're wondering if I cheated, I did and failed miserably. She migrated down the line of gals and I thought I was in the clear. Boy was I wRONG! She came back to me and never left my side again. Whew, I can't believe I made it through class. I'm super thankful God gave me strength the get through the class. I wonder what she has in store for us tomorrow. OMG, if it's running again....... I'll just die! hahaha

1 Comment

Recommended Comments

weightingtolose

LAP-BAND Patients

Band - Still super excited about my fill. I ate about a 1/4 of an omlet for breakfast this morning. YUMMMM. I looked at my plate and was like, "now this is how I should be eating." As instructed, I took really small bites to ensure it goes through my band. My lunch was a protein shake which I drank after bootcamp class.

Bootcamp - Well today was upper body workout. Boy do I miss the days when she mixes up the workouts. It kills me when she targets one part of the body the ENTIRE hour. After 30 minutes, I felt as if my arms were going to fall off. If you're wondering if I cheated, I did and failed miserably. She migrated down the line of gals and I thought I was in the clear. Boy was I wRONG! She came back to me and never left my side again. Whew, I can't believe I made it through class. I'm super thankful God gave me strength the get through the class. I wonder what she has in store for us tomorrow. OMG, if it's running again....... I'll just die! hahaha

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.