After The Fill
By PrincesaJenE
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AFTER THE FILL
I'm not sure what everyone means by "restriction". I don't know that I feel "restricted". I do feel like I get a fuller a little faster and have eaten a little less since my fill. Still feel like its a good amount of food and when I eat with friends and family it takes me more time to eat my food than to eat their food. I feel proud of how little food is on my plate rather than embarrassed about how MUCH food is on my plate.
There's been nothing that I can't eat yet. I have tried to stay away from the doughy stuff just cause I've heard horror stories. I'm not that big of a fan of bread anyway.
So, its' been 7 weeks and I'm 24 lbs lighter - YAY! I probably would have lost more if I would have gotten filled the first time around. I've never vomited, I've not felt miserable, since the first few days - I feel fabulous. Nothing has ever gotten "stuck" nor have I ever had to "dislodge" anything. Those words are scary to me and blessedly I'm not exactly sure what they even mean. I am very pleased with the results thus far. For the most part, I don't even feel like I have the band - just that I eat less, have more energy and my snug fitting clothes now fit like they're supposed to.
No one other than the few people I've told - fam and a couple of friends - have commented about my weight loss. I can't wait til my coworkers say - hey you're loosing weight! I'm fighting the urge to run out to my garage and pull out those 2 boxes of my favorite clothes that I had to pack up because they were too tight! I'm gonna wait until I've lost at least 40 lbs to do that! I can't wait - I had some cute stuff!
The one thing that I haven't yet incorporated is exercise. I do get up and get moving more - around the office and at home. I've walked to a nearby park and played around there a couple of times. I also bought a stretch band that I use for arm exercises as I watch tv. However, I need to incorporate a full exercise plan that includes 30 minutes of exercise at least 5 days a week.
WEIGHT LOSS
Well I've made up for the 4 lb weight gain - I'm down to 347 for a total of 25 lbs. Woo hoo. I did this week stop drinking juice. I was probably drinking 300 calories a day in juice. Now Ice Tea and I are friends! I don't know why I didn't think of that sooner. I also bought some of these new Sobe/Lifewater drinks that have zero cals. My Fav is the apple pear.
So far - I couldn't be HAPPIER. I feel FABULOUS! :wub:
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