Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    6
  • comments
    9
  • views
    154

Its Been A While....

Sign in to follow this  
Geena315

144 views

Hey every one, i know its been a while just busy, working and dealing with family, not much time for blogging, but anyway went to my MD on the 9th of march and i had lost another 15 ponuds in 2 months. So he didnt want to adjust this time. I havent had time to work out so yes there is flab. I really need to tone , because its just not looking too good. I still feel unsecure, but its my fault. I just need a work out buddy, any one in Harrisburg PA want a work out partner let me know !. Lots of luck guys, love you all !:thumbdown:

Sign in to follow this  


2 Comments


Recommended Comments

Hey every one, i know its been a while just busy, working and dealing with family, not much time for blogging, but anyway went to my MD on the 9th of march and i had lost another 15 ponuds in 2 months. So he didnt want to adjust this time. I havent had time to work out so yes there is flab. I really need to tone , because its just not looking too good. I still feel unsecure, but its my fault. I just need a work out buddy, any one in Harrisburg PA want a work out partner let me know !. Lots of luck guys, love you all !:thumbdown:

Share this comment


Link to comment

Im in VA by DC but that is still a drive when u start working out pick up the weights and keep in the 15 reps range for 3 sets

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×