3/23/09 - I'm Doing It!

Okay, I'm doing it. No more excuses is working. I've been to the gym 6 times!

3/18 - cardio

3/19 - cardio

3/20 - cardio and strength training

3/21 - 1hr and 15 min doing 40 min of cardio and the rest strength training

3/22 - 35 min on recumbant bike

3/23 - Have only done 15 min so far of cardio, but plan on doing another 30 min before I leave work, then hitting the gym tonight!

Eating has been right on! I had a bad night Tuesday (overdosed on girl scout cookies), but since then, I've done GREAT!

Tonight is weigh in at Weight Watchers so we'll see how I've done! My scales show I'm down, but who knows what I will weigh wearing jeans and a sweater like I am today. I wish they had private rooms where I could just strip down naked - that always makes me go down a few pounds. :thumbup:

I started tanning on Friday, got to get me a little color before my Cancun trip next month, I'm so white and pale looking. Got me a new haircut on Friday, cut about 3" off and I feel so much better, the hair looks so much healthier. Got my nails done on Friday too, I had a me day!

My menu today:

Bfast

1 cup of Fiber One Cereal - 3 pts

1 cup of skim milk - 2 pts

1 banana cut up - 2 pts

Lunch

3 oz of chicken breast - baked - 3 pts

asparagus 1/2 cup - 0 pts

brocoli 1/2 cup - o pts

few grape tomatoes - 0 pts

FF salsa over my chicken - 0 pts

Snacks

4 large strawberries - 1 pts

1 mandarian orange - 1 pt

Dinner

Turkey meatloaf - 4 pts

1/2 baked potatoe - 1 pt

green beans - 0 pts

WW ice cream bar - 1 pt

18 pts total - I get 21, but I lowered it down to 20 this week.