Mushie--Crock Posole

BG

http://www.bhg.com/recipe/chicken/crock-posole/

Again, I caution those that may be sensitive to starchy food to try this recipe with care. Hominy is a starch.

If you don't know what hominy is, here's a wikipedia definition for you.

http://en.wikipedia.org/wiki/Hominy

I'm from the south and part-Cherokee, so I grew up eating hominy in many forms. If you can't find hominy, try using some leftover cooked whole kernel corn.

The carb count on this recipe is an acceptable (to me) 13g, but some folks can't handle the hominy. If you try this recipe before I report, please come here and let us know.

I love hominy...haven't had it since I was a kid and I've never made it myself. Thanks!

I found the hominy in the mexican food section of a Wal-Mart grocery.