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2 Fills down, challenged by exercise

I recieved my first fill in early January, right after the holidays. I felt restriction for about 7 - 10 days, and then it loosened up and I was able to resume my formerly bad eating habits with a couple of exceptions.

 

This is harder than I thought, but then, why am I surprised? If it was all about my willpower (and if I had any) then I wouldn't be in the position of NEEDING a band to help me lose the excess weight. That said, I am hopeful that this second fill will help me gain more control.

 

I am hungry all the time, and crave carbs like nobody's business. It's tough - knowing that I am a type II diabetic means that I shouldn't be eating as many carbs as I am, but somehow I don't seem to be able to stop. It's something I think I'll have to work on for a while.

 

The PA / Nurse yesterday gave me a great idea - eat more bulky veggies to help give me that "full" feeling that I'm so used to and craving...it will also help me stay on my calorie goal. Gaining 2 pounds from January to now (appt was yesterday) didn't make me happy at all - I had a worse reaction than my doctor, but still. :confused::cursing::frown:

 

Gotta keep plugging away - walking is helping me to feel more energetic and stronger, and I just got a rowing machine in my house so that will enable me to work out longer. Had to give up the gym membership for economic reasons - everyone seems to be struggling nowadays.

 

Following up with the doctor in a month - I plan to have MUCH better results this time. I'm going to fight the head hunger with everything I have, and I have to win - my life and my quality of life depend on it.

4 Comments

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DivaStyleCoach

LAP-BAND Patients

I recieved my first fill in early January, right after the holidays. I felt restriction for about 7 - 10 days, and then it loosened up and I was able to resume my formerly bad eating habits with a couple of exceptions.

This is harder than I thought, but then, why am I surprised? If it was all about my willpower (and if I had any) then I wouldn't be in the position of NEEDING a band to help me lose the excess weight. That said, I am hopeful that this second fill will help me gain more control.

I am hungry all the time, and crave carbs like nobody's business. It's tough - knowing that I am a type II diabetic means that I shouldn't be eating as many carbs as I am, but somehow I don't seem to be able to stop. It's something I think I'll have to work on for a while.

The PA / Nurse yesterday gave me a great idea - eat more bulky veggies to help give me that "full" feeling that I'm so used to and craving...it will also help me stay on my calorie goal. Gaining 2 pounds from January to now (appt was yesterday) didn't make me happy at all - I had a worse reaction than my doctor, but still. B):cursing::o

Gotta keep plugging away - walking is helping me to feel more energetic and stronger, and I just got a rowing machine in my house so that will enable me to work out longer. Had to give up the gym membership for economic reasons - everyone seems to be struggling nowadays.

Following up with the doctor in a month - I plan to have MUCH better results this time. I'm going to fight the head hunger with everything I have, and I have to win - my life and my quality of life depend on it.

andjhd

LAP-BAND Patients

I thought i was the only one with this same issues. Your last lines will motivate me in working harder on my self and pushing harder to fight my cravings and down falls

DivaStyleCoach

LAP-BAND Patients

Hang in there, andjhd - I gotta tell you that your post gave me some additional inspiration today! It does help when we know we're not alone, doesn't it?

Good luck to you on your journey - we just have to stay strong, we can do it!

andjhd

LAP-BAND Patients

thanks for the inspriation and YES WE CAN DO IT.

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