hello everyone !!

hello my name is marie i got banded august ,2008 ive had two fills and i cant seem to find the right foods to eat ? the first two weeks after the band was put on i lost 16 pds, when i went back to get my first fill in sep, i had gained 2 pds !! i went in for my second fill and lost 1 pd, i have not been back since, when should i go back for another all i do is vomit any sugesstions on what to eat ? thanks so glad i found this support group:rolleyes2:

Do you have a copy of the rules? You shouldn't be vomiting at all.

1. Eat only meat (this includes chicken, fish, turkey, ground beef), cooked veggies, & fruit (no skins). NOTHING ELSE.

2. Drink only water, tea, or skim milk. NOTHING ELSE.

Drink 2 quarts of water daily.

3. Measure everything. No more than 1/2 cup per meal. 4. Keep your calories between 750 - 1000 per day.

5. Take small bites.

6. Chew, chew, chew each mouthful into a soggy mess before swallowing.

7. Exercise 30 minutes a day. (Walking is good.)

If you follow these rules, you should not need any fill at all, and you should not be vomiting.

I make a soup of ground turkey, cellery, carrots, onions, garlic, brocolli, zuchini, & canned spagetti sauce. I throw in a little bit of curry. It tastes really good & the veggies get all soft & easy to eat. Best of luck.

Jan