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Walking

Seeing how this journaling works

 

60 MILES FOR JUNE

 

SUN

MON

TUES

WED

THURS

FRI

SAT

 

1 3 miles

2 3 miles

3 toe break

4 toe break

5 3miles

6 3 miles

7 3 miles

8 no walk

9 3 miles

10 3 miles

11 floor exercise

12 3 miles

13 3 miles

14 5 miles

15Monday 3 miles

16 3 miles

17 finally a break went shopping :phanvan

18 didn't walk, why:confused:

19 3 miles

20 3.1 miles 5K ha ha ha:clap2:

21 3 miles

22 Monday I better (but I didn't)

23 weigh in tonight no walk

24 walked 3 (thank God)

25 no walk (ran errands for dance)

26 no walk (do hair for dance)

27 Sat walked 3 miles around the Tidal Basin and up the Jefferson Memorial steps w/Crystalstar and Connie

28 Sun walked almost 3 miles at Haines Point w/Pookie

29 Mon walk 3.4 miles at Watkins Park, just beautiful, Crystalstar, Pookie,Kee and friend

30 no walking (a tiny bit of walking in place and Te Bo Kicks)

31 no walking ( walking at home, a little bit)

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Teresita

LAP-BAND Patients

Seeing how this journaling works

60 MILES FOR JUNE

SUN

MON

TUES

WED

THURS

FRI

SAT

1 3 miles

2 3 miles

3 toe break

4 toe break

5 3miles

6 3 miles

7 3 miles

8 no walk

9 3 miles

10 3 miles

11 floor exercise

12 3 miles

13 3 miles

14 5 miles

15Monday 3 miles

16 3 miles

17 finally a break went shopping :phanvan

18 didn't walk, why:confused:

19 3 miles

20 3.1 miles 5K ha ha ha:clap2:

21 3 miles

22 Monday I better (but I didn't)

23 weigh in tonight no walk

24 walked 3 (thank God)

25 no walk (ran errands for dance)

26 no walk (do hair for dance)

27 Sat walked 3 miles around the Tidal Basin and up the Jefferson Memorial steps w/Crystalstar and Connie

28 Sun walked almost 3 miles at Haines Point w/Pookie

29 Mon walk 3.4 miles at Watkins Park, just beautiful, Crystalstar, Pookie,Kee and friend

30 no walking (a tiny bit of walking in place and Te Bo Kicks)

31 no walking ( walking at home, a little bit)

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