only lost 2.5lbs last month...

so let's start keeping track.no liquor, no ice cream! no liquor, no ice cream! but tasty d and drinks on wednesdays don't count... maybe i will have champagne b/c the bubbles make me drink less and go slow.

today:

- 1 oz salmon sashimi

- 3oz fried tofu

- 1.5 c hijiki salad

- 3c water so far... 2c after workout, 2 c over the day at desk

after work:

- 3 rounds of baguette w/ olive oil

- 2oz cheese fondue

- 3 gl champagne

- 5 mozzarella stix

- 1 mc donalds fudge sunday no nuts

wow you really rode off the rails girl!