starting out

Hi all,

I am just starting out. I am 5 days post op and down 15. Started protein today. Two weeks til soft foods. I am looking for some ideas of soft foods or recipes. If anyone has any just e-mail me at ryandmattsmom@yahoo.com Thanks for all the help.

Kim

I know every long trip starts with the first step. but move your sights alittle further down the road. I know you have just been through the stress and trauma of surgery Your trying to get by on liquid (and not much of that) . And the payoff for all you have been through is weight loss. You need to see those pounds come off . And after all you have been through ...by gosh they better be flying off ! I know it's wornout banter, but the pounds didn't come on overnite and they aren't going overnite. Try your best to look alittle further down the road. See yourself in a year. Eating solid foods. Knowing what to eat and how much. looking great and feeling even better...it'll happen Kiddo...just settle in and enjoy the ride!