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Getting it done

I haven't posted to the blog in a few days, but I am proud to announce that I am FULLY re-committed. This last 20 lbs. had better watch out because I am coming for it! The exercise is back on track. Got up at 5:30 this morning and did the spin bike for half an hour before getting ready for work. Then I just finished a 60 minute run. Worked out with the trainer from hell last night and received my usual ass whooping. Just when I think he has pushed me to my limits, he ups the workout, adding new exercises and heavier weights. He just got certified as a russian kettlebell expert trainer so lots of workouts revolve around those evil things! I am glad my friend introduced me to him though, because he is really very good at what he does, and I am seeing results, which is what I pay him for.

Happy to report that the eating is back on track as well, which makes a helluva difference. I have been packing my lunch again, which is a huge help. You can't eat what you don't have, oh yeah, I work in a grocery store there is food all around me. But I am the Produce Manager so that SHOULD keep me on track, lol.

Anyway, just wanted to put it out there that I am back and I am bad, and I am through with this 20 lbs, they are as good as gone!

Bye for now

ICDT

T:lol:

3 Comments

Recommended Comments

tracymom

LAP-BAND Patients

I haven't posted to the blog in a few days, but I am proud to announce that I am FULLY re-committed. This last 20 lbs. had better watch out because I am coming for it! The exercise is back on track. Got up at 5:30 this morning and did the spin bike for half an hour before getting ready for work. Then I just finished a 60 minute run. Worked out with the trainer from hell last night and received my usual ass whooping. Just when I think he has pushed me to my limits, he ups the workout, adding new exercises and heavier weights. He just got certified as a russian kettlebell expert trainer so lots of workouts revolve around those evil things! I am glad my friend introduced me to him though, because he is really very good at what he does, and I am seeing results, which is what I pay him for.

Happy to report that the eating is back on track as well, which makes a helluva difference. I have been packing my lunch again, which is a huge help. You can't eat what you don't have, oh yeah, I work in a grocery store there is food all around me. But I am the Produce Manager so that SHOULD keep me on track, lol.

Anyway, just wanted to put it out there that I am back and I am bad, and I am through with this 20 lbs, they are as good as gone!

Bye for now

ICDT

T:lol:

ajoneen

LAP-BAND Patients

You go girl!!!!

shaversd

LAP-BAND Patients

Great attitude. Way to go!

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