Total Unfill

Let me give ya'll some advice .. If you have to get a TOTAL unfill do NOT do what my dumb ass has done and eat like HELL . I have gained 8lbs since my unfill nearly 2 months ago and MAN is it not a good feeling. I have done it to myself . I could have gotten filled nearly a month before I did , because i was going on vacation I decided to stay unfilled while on vacation so i could eat what ever the hell i wanted.

NOT SMART !!!

So the moral of the story if you have to get totally unfilled be smart about what you eat , dont go nuts like i did . Now instead of 25 or so pounds to goal im nearly 35 !!!

UGHHH . SMART Mindy REAL FREAKING SMART! I have my fill on Thursday THANK GOD . Because what people do not know is when you get TOTALLY Unfilled. YOu can eat like you do not have a band anymore.

At least I can and THAT MY FRIENDS is a SCARY FEELING !!!

Thanks for the advice and congrats on your success! If you lost 100 lbs you can turn this around and get to your goal!