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last week's exercise routine

By drj

· 366 views

:confused: Although I can't backtrack what I ate last week, I can backtrack my exercise plan and routine.

I just started exercising again. I don't know what happened, but I asked T is he wanted to go with me to walk. He obliged.

Monday-walked one hour, fell down, and walked even faster

Tuesday-walked six blocks to/from UIC where I parked my car for class

Wednesday-walked 45 minutes

Friday-walked 30 minutes

:girl_hug:

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    drj

    LAP-BAND Patients

    :confused: Although I can't backtrack what I ate last week, I can backtrack my exercise plan and routine.

    I just started exercising again. I don't know what happened, but I asked T is he wanted to go with me to walk. He obliged.

    Monday-walked one hour, fell down, and walked even faster

    Tuesday-walked six blocks to/from UIC where I parked my car for class

    Wednesday-walked 45 minutes

    Friday-walked 30 minutes

    :girl_hug:

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