Journaling

One good thing I have done this past week is that I've started writing down everything in one note book.

I am not keeping a separate blood sugar log, etc., etc..... I'll quit before I get started good.

One day - one page so far. Everything that goes in my mouth - food, liquid, medicines, everything, gets written down.

Right now, BMs are even being written down.

This WILL be a good thing, though I hate doing stuff like this. Just have to remember to keep doing it every day. :thumbup: