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5/9/08

51 more days until my cruise and a long way to go to get my body in shape :thumbdown:

 

I had such a good workout last night, I'm convinced that circuit training might be the way to go! I worked my upperbody so hard, I could not even hold my purse last night. I think I burned over 600 calories last night.

 

Woke up this morning, cramping, bloated and just felt like - crap. Weighed in, even though I didn't want too, felt too fat to even step on the scales....to my surprise, down another pound from last week, even with TOM! So, I was pleased, even though it was only a pound, I'll take it, yes I will, I will take every ounce I lose these days.

 

Wt - 177.3

 

Exercise

Circuit training - lower body/elliptical

3 Comments

Recommended Comments

tonya66

Gastric Sleeve Patients

51 more days until my cruise and a long way to go to get my body in shape :rolleyes2:

I had such a good workout last night, I'm convinced that circuit training might be the way to go! I worked my upperbody so hard, I could not even hold my purse last night. I think I burned over 600 calories last night.

Woke up this morning, cramping, bloated and just felt like - crap. Weighed in, even though I didn't want too, felt too fat to even step on the scales....to my surprise, down another pound from last week, even with TOM! So, I was pleased, even though it was only a pound, I'll take it, yes I will, I will take every ounce I lose these days.

Wt - 177.3

Exercise

Circuit training - lower body/elliptical

ajoneen

LAP-BAND Patients

I hope you are alright in Oklahoma. It is all over the news about the tornadoes.

Keep up the good work!!

tonya66

Gastric Sleeve Patients

Thanks for asking. Yes there were quite a bit of tornadoes all around me, but none too close. There was one about a mile from my house, but it never touched down - thank gawd.

We did lose a lot of tree branches from the wind, and you'll have to read my latest blog - but I dropped one of the branches on my foot - ouch!

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