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Things are getting harder with my head!

What is it about the 6 month timeframe. It seems to be the time that I sabotage myself with every diet. About 2 years ago, I went on NutriSystem and lasted about 6 months and then went off the wagon. I am finding that I am kind of feeling a little bored with things. I find that I am eating things I probably shouldn't and that I am more hungry than normal. I am sure it is head hunger and not physical hunger but never the less difficult.

 

Take today for example, I haven't been able to stop snacking today. I feel hungry but I know that I have eaten enough. It goes to show you that your head is going to be the worst enemy you have during the journey.

 

I am so close to 100lbs lost and can't seem to lose the 3lbs I need to, to get there. I have done well but I want my head to shut up.

 

Todays eating:

 

Breakfast: Quaker Weight Loss Control Maple & Brown Sugar Oatmeal & 1 cup of milk

 

Lunch: Taco meat, cheese, sour cream & salsa sauce.

 

Snack: I was still hungry so I ate some chips, 2 graham crackers with peanut butter on them and a bowl of air popped popcorn with some butter and garlic & parmesean cheese sprinkles and a SF Choc. Pudding. Damn...I wish I didn't do this...the old habits are to hard to break sometimes.

 

Dinner: Will be pork chop, corn & rice

 

I am trying to drink lots of water and hope to go for a 3 mile walk today to get rid of the calories that I ingested today.

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hollyberries

LAP-BAND Patients

What is it about the 6 month timeframe. It seems to be the time that I sabotage myself with every diet. About 2 years ago, I went on NutriSystem and lasted about 6 months and then went off the wagon. I am finding that I am kind of feeling a little bored with things. I find that I am eating things I probably shouldn't and that I am more hungry than normal. I am sure it is head hunger and not physical hunger but never the less difficult.

Take today for example, I haven't been able to stop snacking today. I feel hungry but I know that I have eaten enough. It goes to show you that your head is going to be the worst enemy you have during the journey.

I am so close to 100lbs lost and can't seem to lose the 3lbs I need to, to get there. I have done well but I want my head to shut up.

Todays eating:

Breakfast: Quaker Weight Loss Control Maple & Brown Sugar Oatmeal & 1 cup of milk

Lunch: Taco meat, cheese, sour cream & salsa sauce.

Snack: I was still hungry so I ate some chips, 2 graham crackers with peanut butter on them and a bowl of air popped popcorn with some butter and garlic & parmesean cheese sprinkles and a SF Choc. Pudding. Damn...I wish I didn't do this...the old habits are to hard to break sometimes.

Dinner: Will be pork chop, corn & rice

I am trying to drink lots of water and hope to go for a 3 mile walk today to get rid of the calories that I ingested today.

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