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5/7/08 - 53 more days!

53 more days until my cruise! Yay!

 

Menu today

 

Bfast

liquid calories

(coffee drink)

 

Lunch

chicken - roasted

 

Dinner-

chicken/salsa

spinach

 

exercise -

20 min on elliptical

 

circuit training - 1 hour doing upper body with cardio - keep heart rate up

 

wt - 179.9 - I hate this bouncing crap - up and down, up and down....grrrrrrrrr (TONYA - STAY OFF THE SCALES - MY INNER VOICE IS YELLING AT ME TO STAY OFF THE SCALES!)

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tonya66

Gastric Sleeve Patients

53 more days until my cruise! Yay!

Menu today

Bfast

liquid calories

(coffee drink)

Lunch

chicken - roasted

Dinner-

chicken/salsa

spinach

exercise -

20 min on elliptical

circuit training - 1 hour doing upper body with cardio - keep heart rate up

wt - 179.9 - I hate this bouncing crap - up and down, up and down....grrrrrrrrr (TONYA - STAY OFF THE SCALES - MY INNER VOICE IS YELLING AT ME TO STAY OFF THE SCALES!)

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