By tonya66
· 129 views
Well, didn't make it to the gym over the weekend, but I did get plenty of exercise working the special olympics.....I was so tired - but I had a great time.
Back on the plan today
Menu
Bfast - the inside of a sausage roll - no break
Lunch
1 bag of cashews - 1/2 container of yogurt (yes I know, eating on the run)
Dinner
2 oz of roast
salad - 1 cup
Exercise - 10 am - 15 min on Elliptical
Evening exercise - upper body workout - 30 min on elliptical
Wt - didn't weigh today
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