4/15/08

Tax Day everyone! I'm about to run out and send my taxes off at lunch....yuck.

Menu - Bfast

Protein shake - made with skim milk, 1 scoop of vanilla protein powder (low carb), 2 strawberries, 1/4 banana, 1/4 cup of raw oatmeal - YUM YUM

Lunch

Low carb tortia, filled with roasted chicken, lettuce, tomatoe, yum.

dinner -

Roasted chicken, spinach

Exercise - 15 min treadmill/15 min elliptical

Notes - man, my stomach hurts today from all the ab exercises last night, I was killing it!

Taxes suck, ab work sucks, but we have to do them both.

Good work!!