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Started my pre surgery diet!!!!

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mel_smiddy

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I've already lost 3 pounds!!! :confused_smile: I can't say that it is easy though cause of course it is high protein low carb low fat!!!! I am really having a tough time with the low carb thingy I love my bread sugar all that good stuff. (maybe I'm fat because I do) LOL

 

I have managed to cut back on my diet coke drastically I'm down to about 16 to 20 oz per day vs 64 to 80 oz per day. It is actually starting to taste a bit bad for some reason. I'm finding it hard to drink that much right now. Hmmm go figure. :unsure:

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I've already lost 3 pounds!!! :biggrin: I can't say that it is easy though cause of course it is high protein low carb low fat!!!! I am really having a tough time with the low carb thingy I love my bread sugar all that good stuff. (maybe I'm fat because I do) LOL

I have managed to cut back on my diet coke drastically I'm down to about 16 to 20 oz per day vs 64 to 80 oz per day. It is actually starting to taste a bit bad for some reason. I'm finding it hard to drink that much right now. Hmmm go figure. :tt2:

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Well done Hun

Giving up the evil diet coke was one of the hardest things for me i looooooved my diet coke....haven't had any for a month sooo if i can do it so can you

keep up the good work!!!

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it's amazing I bought a small 16 oz diet coke this morning drank 1 drink and tossed it out because it just tasted nasty. I have no desire for it at all anymore. It really hasn't been as hard as I thought it would be.

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