2-27-2008

Just a quick little update. All is going well. I have my monthly appointment next week with the doctor to see how my weight loss is going. I've lost 7 lbs since I saw him three weeks ago. I don't think I need another fill. I can overeat if I want to (not like before but more than I should). I just try to stop when I am full. I seem to eat small snacks throughout the day mostly. I usually try to consume less than 2000 calories a day- but it's normally between 1200-1500 a day.

I still don't exercise like I should. One of these days... right?

Hope all of you out there are doing good on your band journey. Take care.