No gym for the past few days, my knee is swollen and hot, so I'm back to icing it down. grrrrrr. I'm sick of my knee problems!
Eating was great last week, this week not so good. Eating too much salt! Had Mexican yesterday and couldn't finish it all, but still, not good and high fat.
So, trying to stay focussed today and back to the grind!
I go next Tueday for another fill, hoping to get it right this time.
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