Day 2

Ok, Made it through the first day without any big problems, but, as expected, had a tough time in the evening. I have also decided I am going go try to get more sleep, I cannot even imagine what my sleep deficit is, but if I am asleep, I can't eat, lol. And getting a good exercise bike too, so no excuses not to get off this fat ass and move! Wasn't grumpy with anyone yet:clap2:

Best wishes to you. It is a wise idea to start practicing now the bandster way of eating, the more you lose before surgery, the less you will have to lose after the surgery.

Thank you very much for your kind words-I am very committed to this new lifestyle becoming totally ingrained and getting healthy and staying that way-it helps very much to hear from people who have been there.