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March 30

Thursday

 

Havent been tracking food. It really seems like no matter how good or bad I eat I consistently lose about 6 lbs a month. I skipped breakfast and was starving at lunch. I was really bad at lunch....I had a Subway wrap and was only able to eat half. About 30 minutes later I was still freaking hungry and drank some water. Of course the water didnt help, so I ate the other half of the wrap. I need to keep some damn protein drinks in my mini fridge in my classroom. I had a light supper though. Some grilled zuchinni and about 4 bites of a pork chop.

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lianna

LAP-BAND Patients

Thursday

Havent been tracking food. It really seems like no matter how good or bad I eat I consistently lose about 6 lbs a month. I skipped breakfast and was starving at lunch. I was really bad at lunch....I had a Subway wrap and was only able to eat half. About 30 minutes later I was still freaking hungry and drank some water. Of course the water didnt help, so I ate the other half of the wrap. I need to keep some damn protein drinks in my mini fridge in my classroom. I had a light supper though. Some grilled zuchinni and about 4 bites of a pork chop.

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