Three days and no smoking. Yeah! I have been being a good bandee. I still eat between 1200-1300 calories a day. I will see on the eighth if the doc wants to fill me up some more. I had a hard time with some turkey today. It was kinda stringy and I thought that I chewed it enough but apparently not. I think I experience a small amount of slimming although and didn't (and have never) PB'ed. It hurt hella bad and took a good 10-15 minutes to pass.
I've been riding my bike and have also incorporated sit ups and stretching into my daily regiment.
Tomorrow's my weigh day. We'll see if 3 days of being good will show up there. If not I know by next week I will see some results.
Until next time.
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