Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

1 MORE DAY!

By Shaniqwaaa

· 191 views

OMG. OMG. OMG.

 

So I was a good little gal today... I worked out for about 25 minutes on the elliptical trainer...

 

Breakfast: Light Muscle Milk

Lunch: Chicken breast w/ mushrooms and asparagus - a glass of milk.

Dinner: Rainbow Roll, summouno, mussels - iced tea

Water through out the day...

 

So tommorow I just get to have clear liquids - (water, broth, clear gelatin, tea, popsicles, juice) LUCKY ME!

  •

    2 Comments

    Recommended Comments

    Guru in Training

    Shaniqwaaa

    LAP-BAND Patients

    OMG. OMG. OMG.

    So I was a good little gal today... I worked out for about 25 minutes on the elliptical trainer...

    Breakfast: Light Muscle Milk

    Lunch: Chicken breast w/ mushrooms and asparagus - a glass of milk.

    Dinner: Rainbow Roll, summouno, mussels - iced tea

    Water through out the day...

    So tommorow I just get to have clear liquids - (water, broth, clear gelatin, tea, popsicles, juice) LUCKY ME!

  • Quote
    • Junior Guru

    enjoylife

    LAP-BAND Patients

    I can't wait to read about tomorrow. That's surgery - rebirth day right? Good Luck to you.

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.