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Jan 22

By lianna

· 226 views

I weighed 213 this morning so I guess my whopping pound down for the month is going to stay down. I go for a fill tomorrow and hopefully that will get back on the losing end again! I love the idea of having a journal here. I think I will start using it to track my daily menus and weight for the week. I kept a journal like that when I was lowcarb dieting and it really helped to be able to go back to weeks with great losses and see what I was eating.

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    lianna

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    I weighed 213 this morning so I guess my whopping pound down for the month is going to stay down. I go for a fill tomorrow and hopefully that will get back on the losing end again! I love the idea of having a journal here. I think I will start using it to track my daily menus and weight for the week. I kept a journal like that when I was lowcarb dieting and it really helped to be able to go back to weeks with great losses and see what I was eating.

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