March 25

We went away for an overnight to Albany, NY to look at a few properties and to rent an apt. I had to do 3 meals out and we even stopped at Mcdonalds. What a difference my life is now with the food.

Mcdonalds: 1 cheeseburger and a water

Breakfast: Low carb omelet with mushrooms and 1 piece of bacon

Lunch: Artichoke and spinach dip

Dinner: 98% fat free clam chowder

Things have just changed so much and I am slowly feeling the addiction to eating all of the time starting to let go of me. I know it's a demon I will always fight but not being hungry all of the time is so liberating. I never used to feel satisfied until I stuffed myself but now I can't do it anymore. I've slowed down because I have to and even my worst choices now are better than my best choices were before!

I exercised 2 times last week and plan to bump it up this week since my head cold is finally going away.

Bandster life certainly gets better as the weeks go on. Amen.